Meeting Life Challenges: Stress: Nature, type, Sources, Symptoms, Effects, Stress Management, Promotion of Positive health and well being.

  Stress: – The pattern of responses an organism makes to stimulus event that disturbs the equilibrium and exceeds a person’s ability to cope. NATURE OF STRESS Stress is not a factor that resides in the individual or the Environment, instead it is embedded in an ongoing process that involves individuals transacting with their social … Read more

Function of Management- Direction

FUNCTIONS OF MANAGEMENT– DIRECTION (Communication,Supervision,Motivation,Leadership) Directing is concerned with instructing, guiding, supervising and inspiring people in the organisation to achieve its objectives. It is the process of telling people what to do and seeing that they do it in the best possiblemanner.   Elements in Directing: The four essential elements in Directing are :   … Read more

Clay and Pottery Work

Clay and PotteryPottery Work Clay and Pottery work is a fascinating and ancient art form that has been practiced by humans for centuries. Clay is a versatile material that can be used to create a wide variety of objects, from simple cups and bowls to intricate sculptures and works of art. Pottery is made by … Read more

Yoga

What is Yoga-2Yoga? Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing exercises, and meditation or relaxation. oga is more than just stretching and breathing exercises. It’s a holistic practice with ancient origins, offering a path to physical, mental, and spiritual … Read more