Notes and Study material for Exams
Dharmachakra Mudra The Dharmachakra Mudra, also known as the Wheel of Law Mudra, is a symbolic gesture used in BuddhismBuddhism to represent the Buddha’s teachings. The mudra is made by placing the hands together in front of the chest, with the palms facing each other and the thumbs touching. The fingers are then extended, with … Read more
Dhyana Mudra Dhyana Mudra is a hand gesture that is used in Hindu and Buddhist meditation. It is also known as the “meditation mudra” or the “concentration mudra.” The gesture is made by placing the hands in the lap, palms up, with the thumbs touching and the index fingers extended and touching each other. The … Read more
Bhumisparsha Mudra: The Earth-Touching Gesture Bhumisparsha Mudra, also known as the Earth-Touching Gesture, is a mudra (symbolic hand gesture) in BuddhismBuddhism. It is one of the most common mudras, and is often used in depictions of the Buddha. The gesture is made by placing the right hand on the ground, palm down, with the fingers … Read more
The Power of Karana Mudra: A Deep Dive into its Benefits, Techniques, and Precautions Karana Mudra, often referred to as the “Mudra of Protection,” is a powerful hand gesture practiced in yoga and Ayurveda. It is believed to have a profound impact on both physical and mental well-being, offering a range of benefits that extend … Read more
Uttarabodhi Mudra: A Journey Towards Enlightenment The human body is a complex and intricate system, a vessel for both physical and spiritual experiences. Within this vessel lies a vast potential for growth and transformation, waiting to be unlocked. Mudras, ancient hand gestures rooted in yogic tradition, offer a powerful tool for tapping into this potential, … Read more
The Power of the Vajra Mudra: A Journey into Strength, Stability, and Enlightenment The Vajra Mudra, a powerful hand gesture deeply rooted in ancient yogic and Buddhist traditions, holds a profound significance beyond its physical form. It represents the unyielding strength of the diamond, symbolizing clarity, focus, and the unwavering spirit that conquers obstacles and … Read more
Jnana Mudra: The Gesture of Knowledge and Enlightenment Jnana Mudra, a powerful hand gesture rooted in ancient Indian traditions, holds a profound significance in yoga, meditation, and spiritual practices. This mudra, often referred to as the “gesture of knowledge,” is believed to enhance mental clarity, focus, and spiritual awareness. Beyond its physical form, Jnana Mudra … Read more