Which one of the following food materials contains all essential amino acids?

The correct answer is (d), soybean. Soybeans are a complete protein, meaning they contain all nine essential amino acids that the human body cannot produce on its own. They are also a good source of fiber, vitamins, and minerals.

Rice is a good source of carbohydrates and fiber, but it is not a complete protein. Milk is a good source of protein, calcium, and vitamin D, but it does not contain all nine essential amino acids. Eggs are a complete protein, but they are also high in cholesterol.

In conclusion, soybeans are the best

42.9-11.4 132.3-11.4 132.3s0 89.4 11.4 132.3c6.3 23.7 24.8 41.5 48.3 47.8C117.2 448 288 448 288 448s170.8 0 213.4-11.5c23.5-6.3 42-24.2 48.3-47.8 11.4-42.9 11.4-132.3 11.4-132.3s0-89.4-11.4-132.3zm-317.5 213.5V175.2l142.7 81.2-142.7 81.2z"/> Subscribe on YouTube