The correct answer is: B. 21 June
International Yoga Day is celebrated on 21 June every year. It was announced by the United Nations General Assembly in 2014, and the first International Yoga Day was celebrated on 21 June 2015. The date was chosen because it is the longest day of the year in the Northern Hemisphere and is a day of celebration of summer solstice in many parts of the world.
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing exercises, and meditation or relaxation.
The benefits of yoga are numerous and well-documented. Yoga can help to improve flexibility, strength, balance, and coordination. It can also help to reduce stress, anxiety, and depression. Yoga can also improve sleep quality and energy levels.
If you are interested in trying yoga, there are many resources available to help you get started. You can find yoga classes at your local gym or yoga studio, or you can find many free yoga videos online. You can also find many books and articles about yoga.
I hope this helps!