{"id":86899,"date":"2025-06-01T04:22:59","date_gmt":"2025-06-01T04:22:59","guid":{"rendered":"https:\/\/exam.pscnotes.com\/mcq\/?p=86899"},"modified":"2025-06-01T04:22:59","modified_gmt":"2025-06-01T04:22:59","slug":"which-one-of-the-following-foods-is-not-naturally-rich-in-protein","status":"publish","type":"post","link":"https:\/\/exam.pscnotes.com\/mcq\/which-one-of-the-following-foods-is-not-naturally-rich-in-protein\/","title":{"rendered":"Which one of the following foods is not naturally rich in protein?"},"content":{"rendered":"

Which one of the following foods is not naturally rich in protein?<\/p>\n

[amp_mcq option1=”Green leafy vegetable” option2=”Lentil” option3=”Yoghurt” option4=”Egg” correct=”option1″]<\/p>\n

\n
\n
This question was previously asked in<\/div>\n
UPSC Geoscientist – 2022<\/div>\n<\/div>\n
Download PDF<\/a>Attempt Online<\/a><\/div>\n<\/div>\n
\nGreen leafy vegetables are not naturally rich in protein compared to the other options.
\n<\/section>\n
\nWhile green leafy vegetables are excellent sources of vitamins, minerals, and fiber, their protein content is relatively low on a per-weight basis compared to legumes, dairy products, and eggs.
\n<\/section>\n
\nLentils are legumes known for their high plant-based protein content. Yoghurt, a dairy product, is a good source of animal protein. Eggs are a classic complete protein source, rich in high-quality protein. For example, 100g of spinach might contain around 2.8g of protein, while 100g of cooked lentils contains about 9g, 100g of plain yoghurt about 10g, and a large egg (approx 50g) contains about 6g.
\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Which one of the following foods is not naturally rich in protein? [amp_mcq option1=”Green leafy vegetable” option2=”Lentil” option3=”Yoghurt” option4=”Egg” correct=”option1″] This question was previously asked in UPSC Geoscientist – 2022 Download PDFAttempt Online Green leafy vegetables are not naturally rich in protein compared to the other options. While green leafy vegetables are excellent sources of … <\/p>\n

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