{"id":86898,"date":"2025-06-01T04:22:57","date_gmt":"2025-06-01T04:22:57","guid":{"rendered":"https:\/\/exam.pscnotes.com\/mcq\/?p=86898"},"modified":"2025-06-01T04:22:57","modified_gmt":"2025-06-01T04:22:57","slug":"foods-like-margarine-cookies-chips-snack-foods-are-considered-as-un","status":"publish","type":"post","link":"https:\/\/exam.pscnotes.com\/mcq\/foods-like-margarine-cookies-chips-snack-foods-are-considered-as-un\/","title":{"rendered":"Foods like margarine, cookies, chips, snack foods are considered as un"},"content":{"rendered":"

Foods like margarine, cookies, chips, snack foods are considered as unhealthy foods for humans. Which one of the following varieties of fats found in all of these foods is most harmful?<\/p>\n

[amp_mcq option1=”Trans fat” option2=”Monounsaturated fat” option3=”Polyunsaturated fat” option4=”Saturated fat” correct=”option1″]<\/p>\n

\n
\n
This question was previously asked in<\/div>\n
UPSC Geoscientist – 2022<\/div>\n<\/div>\n
Download PDF<\/a>Attempt Online<\/a><\/div>\n<\/div>\n
\nTrans fat is considered the most harmful variety of fat found in processed foods like margarine, cookies, and chips.
\n<\/section>\n
\nTrans fats, often created through the process of hydrogenation, raise levels of low-density lipoprotein (LDL) cholesterol (“bad” cholesterol) and lower levels of high-density lipoprotein (HDL) cholesterol (“good” cholesterol). This combination significantly increases the risk of heart disease.
\n<\/section>\n
\nSaturated fats primarily raise LDL cholesterol but do not significantly lower HDL cholesterol, making them less harmful than trans fats. Monounsaturated and polyunsaturated fats are generally considered beneficial for heart health as they can help improve cholesterol levels when consumed in moderation as part of a balanced diet. Many health organizations recommend minimizing or eliminating trans fat consumption.
\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Foods like margarine, cookies, chips, snack foods are considered as unhealthy foods for humans. Which one of the following varieties of fats found in all of these foods is most harmful? [amp_mcq option1=”Trans fat” option2=”Monounsaturated fat” option3=”Polyunsaturated fat” option4=”Saturated fat” correct=”option1″] This question was previously asked in UPSC Geoscientist – 2022 Download PDFAttempt Online Trans … <\/p>\n

Detailed SolutionFoods like margarine, cookies, chips, snack foods are considered as un<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[1108,1117,1127],"class_list":["post-86898","post","type-post","status-publish","format-standard","hentry","category-upsc-geoscientist","tag-1108","tag-biology","tag-vitamins-and-nutrition","no-featured-image-padding"],"yoast_head":"\nFoods like margarine, cookies, chips, snack foods are considered as un<\/title>\n<meta name=\"description\" content=\"Trans fat is considered the most harmful variety of fat found in processed foods like margarine, cookies, and chips. Trans fats, often created through the process of hydrogenation, raise levels of low-density lipoprotein (LDL) cholesterol ("bad" cholesterol) and lower levels of high-density lipoprotein (HDL) cholesterol ("good" cholesterol). This combination significantly increases the risk of heart disease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exam.pscnotes.com\/mcq\/foods-like-margarine-cookies-chips-snack-foods-are-considered-as-un\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foods like margarine, cookies, chips, snack foods are considered as un\" \/>\n<meta property=\"og:description\" content=\"Trans fat is considered the most harmful variety of fat found in processed foods like margarine, cookies, and chips. 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