Which one of the following is considered as ‘good cholesterol’ with re

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Which one of the following is considered as ‘good cholesterol’ with reference to individuals facing the risk of cardio-vascular diseases and hypertension ?

High Density Lipoprotein (HDL)
Low Density Lipoprotein (LDL)
Triglyceride
Fatty acids
This question was previously asked in
UPSC CDS-1 – 2016
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The correct option is A) High Density Lipoprotein (HDL).
Lipoproteins are particles that transport cholesterol and other fats in the blood. HDL (High Density Lipoprotein) is often referred to as ‘good cholesterol’ because it helps remove excess cholesterol from arteries and transport it back to the liver, where it can be processed and removed from the body. This action helps prevent the buildup of plaque in arteries, reducing the risk of cardiovascular diseases.
LDL (Low Density Lipoprotein) is considered ‘bad cholesterol’ because it contributes to the buildup of plaque in the arteries. High levels of LDL increase the risk of heart disease and stroke. Triglycerides are another type of fat in the blood; high levels are also linked to increased risk of heart disease. Maintaining a healthy balance between HDL and LDL is important for cardiovascular health.

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