Which of the following vegetable oils does not contain essential fatty acids? A. Sunflower oil B. Mustard oil C. Coconut oil D. Groundnut oil

The correct answer is C. Coconut oil.

Essential fatty acids are polyunsaturated fatty acids (PUFAs) that the body cannot produce on its own and must be obtained from food. They are important for many bodily functions, including cell membrane structure, hormone production, and blood clotting.

Sunflower oil, mustard oil, and groundnut oil are all good sources of essential fatty acids. Coconut oil, on the other hand, is a saturated fat and does not contain any essential fatty acids.

Here is a brief explanation of each option:

• Sunflower oil is a vegetable oil that is high in monounsaturated and polyunsaturated fatty acids. It is a good source of vitamin E and is often used in cooking and salad dressings.
• Mustard oil is a vegetable oil that is high in erucic acid, a type of monounsaturated fatty acid. It is a traditional cooking oil in many parts of the world and is also used in cosmetics and pharmaceuticals.
• Groundnut oil is a vegetable oil that is high in polyunsaturated fatty acids. It is a good source of vitamin E and is often used in cooking and salad dressings.
• Coconut oil is a vegetable oil that is high in saturated fat. It is a traditional cooking oil in many parts of the world and is also used in cosmetics and pharmaceuticals.