The correct answer is C. Coconut oil.
Essential fatty acids are a type of fat that the body cannot produce on its own, so they must be obtained from food. They are important for many bodily functions, including cell growth and development, hormone production, and immune function.
Sunflower oil, mustard oil, and groundnut oil are all good sources of essential fatty acids. Coconut oil, on the other hand, is high in saturated fat and does not contain any essential fatty acids.
Saturated fat is a type of fat that is solid at room temperature. It is found in animal products, such as meat and dairy, as well as in some plant-based foods, such as coconut oil and palm oil. Saturated fat can raise LDL (bad) cholesterol levels in the blood, which can increase the risk of heart disease and stroke.
Essential fatty acids are a type of fat that is liquid at room temperature. They are found in plant-based oils, such as sunflower oil, mustard oil, and groundnut oil. Essential fatty acids are important for many bodily functions, including cell growth and development, hormone production, and immune function.
Therefore, the correct answer to the question “Which of the following vegetable oils does not contain essential fatty acids?” is C. Coconut oil.