The correct answer is A.
Effective stress is the stress that acts on the soil particles and is responsible for the strength and deformation of the soil. It is calculated as the difference between the total stress and the pore water pressure.
When the water table rises, the pore water pressure increases. This results in a decrease in effective stress, as the total stress remains the same. The decrease in effective stress can lead to a decrease in the strength and an increase in the deformation of the soil.
Option B is incorrect because the total stress does not change when the water table rises. Option C is incorrect because the pore water pressure increases when the water table rises. Option D is incorrect because the effective stress decreases when the water table rises.