Hypothermia is most common in:

Other factors that can increase your risk of hypothermia include:

• Being older or younger than 65
• Having certain medical conditions, such as diabetes or heart disease
• Being exposed to alcohol or drugs
• Being tired or not eating enough
• Being wet or cold for a long period of time

If you think you or someone you know has hypothermia, it’s important to seek medical help immediately. Symptoms of hypothermia include:

• Shivering
• Confusion
• Slurred speech
• Drowsiness
• Loss of coordination
• Slowed breathing
• Weak pulse
• Unconsciousness

If you are caught in cold weather and start to feel cold, you can take steps to prevent hypothermia, such as:

• Dress in layers
• Stay dry
• Eat and drink regularly
• Avoid alcohol and drugs
• Take breaks from strenuous activity
• If you are with someone who is showing signs of hypothermia, get them to a warm place and call 911.