Consider the following minerals : 1. Calcium 2. Iron 3. Sodium Wh

Consider the following minerals :

  • 1. Calcium
  • 2. Iron
  • 3. Sodium

Which of the minerals given above is/are required by human body for the contraction of muscles?

1 only
2 and 3 only
1 and 3 only
1, 2 and 3
This question was previously asked in
UPSC IAS – 2013
Calcium and Sodium are minerals required by the human body for the contraction of muscles.
– **Calcium:** Calcium ions (Ca²⁺) are essential for initiating muscle contraction. In skeletal muscle, the release of calcium from the sarcoplasmic reticulum triggers the binding of myosin to actin filaments, leading to the sliding filament mechanism of contraction.
– **Sodium:** Sodium ions (Na⁺) play a critical role in the electrical signaling that initiates muscle contraction. An action potential, involving the influx of sodium ions across the muscle cell membrane, causes depolarization, which in turn leads to the release of calcium ions. Potassium ions (K⁺) are also crucial for repolarization and maintaining the membrane potential.
– **Iron:** Iron is vital for overall muscle function, primarily because it is a component of myoglobin, which stores oxygen in muscle cells, and enzymes involved in energy metabolism. However, it is not directly involved in the biochemical process of muscle fiber contraction itself in the same way calcium and sodium are.
Muscle contraction is a complex physiological process involving nerve impulses, changes in membrane potential, release of neurotransmitters, and the interaction of contractile proteins (actin and myosin) mediated by calcium ions. Electrolytes like sodium, potassium, calcium, and magnesium are all important for proper muscle and nerve function.
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