The answer is E. Exercising.
Exercising is a general term that can refer to any type of physical activity that is done to improve one’s health. The other options are all specific types of physical activity that are considered to be forms of exercise.
- Jumping is a type of exercise that involves jumping up and down. It is a good way to get your heart rate up and burn calories.
- Running is a type of exercise that involves moving your legs in a rhythmic way to propel yourself forward. It is a good way to improve your cardiovascular health.
- Sprinting is a type of running that is done at a very fast pace. It is a good way to improve your speed and power.
- Jogging is a type of running that is done at a slower pace than sprinting. It is a good way to improve your endurance.
All of these activities are considered to be forms of exercise because they all involve physical activity that is done to improve one’s health. However, exercising is a general term that can refer to any type of physical activity, while the other options are all specific types of exercise.