Silent Epidemic: India faces a widespread Vitamin D deficiency, impacting one in five Indians.
ICRIER Report: The Indian Council for Research on International Economic Relations (ICRIER) highlighted the issue, calling for urgent action.
Key Actions Needed: The report recommends a national campaign, pricing reforms for supplements, food fortification, and improved diagnostics.
Prevalence & Regions: Deficiency is highest in eastern India (nearly 39%), with urban areas more affected.
Causes – Lifestyle: Indoor lifestyles, high-rise buildings, and screen time limit sun exposure. Pollution blocks UVB rays. Extreme weather and cultural norms also limit sun exposure.
Causes – Diet: Low consumption of Vitamin D-rich foods (fish, eggs, dairy) and lack of fortified staples contribute to the problem.
Consequences: Deficiency leads to skeletal disorders, increased risk of non-communicable diseases (cardiovascular, diabetes, cancers), mental health issues, weakened immunity, and maternal/child health problems.
Socio-Economic Factors: High testing and supplement costs, along with 18% GST, create barriers for low-income groups.
Targeted Groups: Children, the elderly, and pregnant women are particularly vulnerable to the adverse effects.
